Eirene
Breathwork for people who take it seriously.
No ads, no tracking. Just you and your breath.
Coming to the App Store and Google Play
The practice
In session
Session controls
Safety guide
Features
Built-in breathing sessions.
A handful of patterns worth practicing: beginner, intermediate, & advanced. Open the app, pick one, go.
Guided full-screen practice.
An on-screen animation and optional haptic cues guide each breath, so you can practice with your eyes open or closed. The app won't fall asleep mid-session.
Pre-session safety guide.
A safety guide precedes each session. Not skippable — this practice deserves intention.
Safety
Cyclic breathing is a real physiological practice. Lightheadedness, tingling, dizziness — these effects are part of how it works. That's exactly why it deserves care.
- Practice seated or lying down on a soft surface. Never practice in or near water, while driving, while operating machinery, or while standing.
- Talk to a physician before starting if you have a cardiovascular or respiratory condition, a history of seizures or fainting, are pregnant, or have recently had surgery. This list is not exhaustive — when in doubt, ask a professional who knows your history.
Eirene is not a medical device. It does not diagnose, treat, prevent, or cure any condition.
Privacy at a glance
The app works offline. No account required. Privacy isn't a setting buried in a menu — it's just how it works.
- No account is required to use the app.
- No advertising trackers, no third-party data sharing for marketing.
- Any optional analytics are opt-in and explained at the moment of consent.
- Your session history and preferences live on your device.
For the binding text, see the privacy policy.
Get the app
Haptic feedback depends on a device with a haptic motor.